Lose Weight Without Dieting: How to (Finally) Lose All the Weight Forever

Lose Weight Without Dieting: How to (Finally) Lose All the Weight Forever

READ THE INTERVIEW

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YOU ARE CORDIALLY INVITED For a glass of wine to hear Nancy Deville talk about Healthy, Sexy, Happy

YOU ARE CORDIALLY INVITED For a glass of wine to hear Nancy Deville talk about Healthy, Sexy, Happy Wednesday August 10, 2011 7 PM

Listen to Nancy Deville, LA’s real food advocate, read from her new book Healthy, Sexy, Happy: A Thrilling Journey to the Ultimate You, learn about the painless way to lose body fat, and how to prevent and reverse accelerated aging. VIEW INVITATION

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SEVEN DEADLY SINS THAT LAUNCH YOU INTO ACCELERATED AGING

Nancy Deville w/ Stacey Powells on KMMT
Healthy, Sexy, Happy Radio
7/28/11
Topic: SEVEN DEADLY SINS THAT LAUNCH YOU INTO ACCELERATED AGING

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My Rant Against Factory Ranches

I support eating meat and the fat off of meat as part of a balanced diet of real, whole, living food. When I say meat, I don’t mean “USDA corn fed,” which is a euphemism for “tortured factory steer.” I mean the meat of steers that grazed in meadows like they did 150 years ago.

The freak out over the last E-coli outbreak has simmered down now, so people have stopped thinking about the cause of these outbreaks. But we need to think about it. Because never in the history of human kind have we displayed this level of mass gluttony and disregard for the suffering of the animals that give us sustenance. Nature loves payback though. Keep cows in concentration camps, feed them each other along with chicken-poop-soaked newspaper, and Mother Nature will eventually get pissed off. As you read this, possibly incubating in the brains of countless people is the bovine brain-wasting disease commonly known as “mad cow disease.” No one knows when or how many people will suffer brain melt down in the future.

But as they say on TV, “That’s not all!” Ground water from Concentrated Animal Feeding Operations’ fecal lagoons is contaminating happy, sunny veggie farms with E.coli. Beleaguered farm workers—who can’t help but have poor personal hygiene—spread E.coli around.

In the film The Last of the Mohicans, Hawkeye, the orphaned Anglo-Saxon frontiersman runs with his adopted father, Mohican Chingachgook and his blood son, Uncas through a heavily canopied forest. When an elk is felled by the .59 caliber round of Hawkeye’s five- foot rifle, the three men kneel at the beast. In Mohican, Chingachgook speaks to the elk, “We’re sorry to kill you, Brother. Forgive us. I do honor to your courage and speed, your strength.”

Ghandi said, “The greatness of a nation and its moral progress can be judged by the way its animals are treated.” Instead of freaking out about E-coli outbreaks, maybe we should freak out a little bit more about our lack of moral progress when it comes to the treatment of animals, and have more reverence for those living beings.

Peace, Fun, Love.

Your girlfriend in health,

 

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WHAT I EAT

People frequently ask me what I eat, so I thought I would show you the inside of my fridge. I just went grocery shopping after being gone from vacation. This is what my fridge ended up being stocked with. Today I’ll go to the farmer’s market and get some fresh veggies and to the corner market for whole, raw milk.

Top Shelf

3 bottles of champagne that were given to me by houseguests :)

2 bags of coffee purchased by houseguests (See, I’m not the food police)

A case of Pellegrino

Not visible a HUGE jar of white flour (I sent someone to the store for a teensie bag…)

Ready made chili and corn bread from Whole Foods

A doggie bag of salmon from Chaya Venice

A cooked chicken from Whole Foods

2 Stoneyfields whole milk chocolate yogurts

2 organic hummus

Organic peanut butter

Irish butter

3 cartons pasture grazed eggs

Organic salsa

Seaweed salad

Loaf of whole grain bread

Butter lettuce

Organic cherries

Orange marmalade (purchased by houseguest)

2 large containers whole milk plain yogurt

Honey from the Santa Barbara farmer’s market

 

 

 

 

 

Drawer

More butter

Hemp seed that was a gift from a blogger

Whole grain tortillas

More white flour that wouldn’t fit into the huge jar :)

Imported cheese

Lemon

Bottom shelf and drawers

 

 

 

 

 

 

 

Leftover amaranth in small red bowl

Trail mix in larger red bowl

Dill and mint to juice

Behind 3 ears of organic corn

Containers of Chinese medicinal patent formula herbs

2 dog prescriptions

Supplements and more in little bags

A bin of veggies to juice: celery, cucumber, parsley, cilantro

 

 

Door

Coconut water (not organic but “natural” whatever that means)

More supplements

Coconut oil

Capers

Horseradish

Organic mustard

Organic pickle relish

Shoyu

Poisonous mayo (no one is perfect)

More coconut oil and hemp oil that was a gift from a blogger

2 bottles of white wine

 

 

 

 

 

 

 

 

 

Freezer drawers

Organic mixed veggies to make dog food

Peas

2 rib eye steaks

Chicken thighs

Some kind of fish that needs to go because it’s freezer burned

Pork chops

Ground beef

Black currents

Not pictured several bags of mixed nuts, more imported cheese, organic coconut popsicles

Not pictured

Bananas, potatoes, yams, tomatoes, red onions, garlic and a very small bag of freshly made potato chips, in the spirit of full disclosure :)

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