Category Archives: Yoga

HOW DO YOU WANT TO LOOK ON THE BEACH NEXT SUMMER?

Summer is over and now we face the holidays when a lot of people generally pig out and promise to go on a diet after the holidays are over. After New Years the dieting begins. Since 95 percent of all diets fail—resulting in rebound weight gain, most dieters end up on several diets before summer.
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HIGH FRUCTOSE CORN SYRUP IS NOT A “SWEET SURPRISE”

The high fructose corn syrup (HFCS) industry is hysterically trying to reeducate the public about the benign nature of HFCS. They’ve launched the “Sweet Surprise” advertising campaign.
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Artificial Sweeteners, Your Brain, and Weight Loss

As a contributor to Always New You, here is my first post. I think you’ll enjoy reading how aspartame trashing your “big dumb pet”--brain, but that there are ways to build a solid, happy brain.
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THE CLEAR AND PRESENT DANGER TO THE PRESIDENT OF THE UNITED STATES ARE THE WHITE HOUSE DOCTORS

This Saturday Night Live skit by Phil Hartman brilliantly captured Bill Clinton’s voracious appetite for problem solving as well as his appetite for junk food. He was truly one of a kind. Since leaving office, the once virile, handsome, dashing president has deteriorated into a shriveled looking old man with a bulbous nose.
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FOR A WOMAN, HAIR LOSS IS A TRAGEDY

Hair loss is a tragedy that a lot of women experience. Some hair loss is genetic. I see women who are clearly unhealthy looking but have massive amounts of hair. So for those of us who strive to be perfect in our eating and lifestyle habits, losing hair is frustrating, and can really be heartbreaking.
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