Category Archives: Live Happy

When Bad Things Happen, It’s Not Your Karma by Nancy Deville

Karmic Painting by Horacio Cardozo This post was published at Satiama Jan. 31, 2010 These are hard times for a lot of people.  The economy is still on shaky ground. Credit card debt, bankruptcy, and foreclosures are skyrocketing.  In addition, it’s no secret that Americans are suffering health problems.  Type 2 diabetes, cancer, autoimmune conditions, [...]
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WHAT’S IN MY CUPBOARDS

Since Americans are so obsessed with youth and beauty it’s about time they realize that the only way to be hot and sexy to eat real food. Eating real foods allows your body to replace cells with the same biochemicals that human beings are made out of so you look and feel human. Eating fake factory garbage means that you’re walking around made up of synthetic oils and chemicalized crud.
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FAST YUMMY COD WITH BROWN RICE AND SALAD

Like everyone else, I’ve got a full schedule. I love to cook but right now I have to get dinner on the table fast as I just don’t have time to peruse cookbooks and experiment. So I’m the Queen of 20 minute dinners.
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EAT FOR PHYSIOLOGY NOT FOR IDEOLOGY

Shhh! Babies sleeping. Well, not human babies. But still. I think I can safely say that I’m not the only person in America who coddles my dogs.
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WHAT I EAT – BREAKFAST WHEN YOU’RE TOO BUSY, OR LAZY, TO COOK

There are lots of things you can have for breakfast when you’re in a rush, or you just don’t feel like messing up the kitchen. One of my faves is whole organic cottage cheese with fruit. If you’re really rushing out the door, at least have a banana and a glass of whole milk, preferably [...]
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