Category Archives: Live Happy

FOR A WOMAN, HAIR LOSS IS A TRAGEDY

Hair loss is a tragedy that a lot of women experience. Some hair loss is genetic. I see women who are clearly unhealthy looking but have massive amounts of hair. So for those of us who strive to be perfect in our eating and lifestyle habits, losing hair is frustrating, and can really be heartbreaking.
Also posted in Care About Your Body, Food, Health, Yoga | 4 Comments

HIV: CHINESE MEDICINE SEEKS TO TREAT DISEASE WITHOUT SIDE EFFECTS

It was the life most of us only glimpse in gossip magazines. The charismatic producer with dark movie-star good looks and magnetic smile, under contract with a major studio, living in a beautiful home in the Hollywood hills with Tinseltown sprawling at his feet. In 1986, thirty-three-year old Brandon Elliot had it all. He had a glamorous social life. He had maintained the physical edge he had cultivated in college as a competitive swimmer. An accomplished equestrian, he owned and trained thoroughbred horses. Competing in horse shows was a focal point in his life.
Also posted in Care About Your Body, Food, Health, Yoga | 2 Comments

Exercise ideas from real people

I asked my fans on Facebook what they were doing to exercise. The diverseness of these comments (from as far as Mumbai and Paris) demonstrates creativity, a desire to push the envelope, and a deep understanding of the fact that exercise and physical fitness ROCKS.
Also posted in Beauty, Care About Your Body, Health, Yoga | 2 Comments

DEATH BY SUPERMARKET

It’s really neat that Death by Supermarket continues to be mentioned in blogs and websites! I hope you’ll pick up a copy from my store or Amazon. You know my mantra is to “Get Educated” about food, diets, and drugs.
Also posted in Care About Your Body, Food, Health, Nonfiction, Yoga | 1 Comment

JOIN ME FOR DISCUSSIONS ABOUT KARMA, SURVIVAL GUIDE, & DEATH BY SUPERMARKET

I hope you'll join me for a discussion with Jon Hansen on his program PI Window on Business. We will discuss my novel Karma, a psychological thriller about an American woman doctor who is abducted in Istanbul and taken to Mumbai to work as the doctor for sex traffickers
Also posted in Beauty, Care About Your Body, Fiction, Karma, Meditation, Nonfiction, Sex Slavery, Sex Trafficking, Women's Issues, Yoga | Leave a comment