Category Archives: Care About Your Body

DEATH BY SUPERMARKET

By ns | Published: June 24, 2010
It’s really neat that Death by Supermarket continues to be mentioned in blogs and websites! I hope you’ll pick up a copy from my store or Amazon. You know my mantra is to “Get Educated” about food, diets, and drugs.
Also posted in Food, Health, Nonfiction | 1 Comment

JOIN ME FOR DISCUSSIONS ABOUT KARMA, SURVIVAL GUIDE, & DEATH BY SUPERMARKET

By ns | Published: June 24, 2010
I hope you'll join me for a discussion with Jon Hansen on his program PI Window on Business. We will discuss my novel Karma, a psychological thriller about an American woman doctor who is abducted in Istanbul and taken to Mumbai to work as the doctor for sex traffickers
Also posted in Fiction, Karma, Nonfiction, Sex Slavery, Sex Trafficking, Women's Issues | Leave a comment

SURVIVAL GUIDE: MY PERSONAL PROGRAM OF HEALTH, SEX, AND HAPPINESS

By ns | Published: June 23, 2010
My blog has been neglected, but not forgotten! I intend to post again soon, but I have not been slacking. I’m working on a new book, Survival Guide: My Personal Program of Health, Sex, and Happiness due out next year.
Also posted in Food, Health, Live Happy, Nonfiction | Leave a comment

STOP THAT ROLL AROUND YOUR WAIST FROM GROWING ANY BIGGER

By ns | Published: May 27, 2010
We get fat around our middles sooner or later in life. Americans (and all factory food eating peoples) are now growing that roll a lot sooner because we’ve speeded up the aging process.
Also posted in Health | 1 Comment

PRANAYAMA BREATHING TO LOWER YOUR BLOOD PRESSURE

By ns | Published: May 25, 2010
Life is so stressful and one thing that we do when we’re stressed is breath shallowly or hold our breath, and that is like death to the body.
Also posted in Health, Live Happy | 2 Comments