Category Archives: Care About Your Body

My last blog "How to Grocery Shop Like a Hunter-Gatherer," generated a lot of discussion. One complaint was that eating real food is too expensive for many Americans. I present ideals when I write about food. If only everyone could eat real, whole, living food our health care problems would decline. Unfortunately tax dollars do not go to subsidizing small farmers and ranchers, but to corporations that grow the soy, corn and wheat that go into making the factory food products that are ruining our health. Although I could go on a major rant about that, it's more productive to think of ways to help financially challenged Americans find ways to improve their nutrition.