Category Archives: Health

Free Radicals: The villain With The Cool Name That Causes Accelerated Agin

By ns | Published: August 18, 2011
I recently got into a friend’s car and gagged. Dangling from his rear view mirror was one of those pine tree thingees. It wasn’t just that the smell reminded me of a gas station bathroom. It’s that I try to live a detox lifestyle, and part of that is avoiding toxic exposure—like anything that emits poisonous fragrance.
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Health Directives To Prepare For Surgery and/or Recovery

By ns | Published: August 18, 2011
My BFF is going through chemo. A lot of people in my life have had to have surgeries this year. I’ve also witnessed a couple of motorcycle and bike/car accidents lately. No one is exempt from pain and suffering.
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Swimsuit Blues – Cheer Up!

By ns | Published: August 18, 2011
Swimsuit Blues – Cheer Up! Healthy Eating Expert Advice - ALWAYS NEW YOU I’m leaving for Martha’s Vineyard this week where I’m going to relax and also speak about Healthy, Sexy, Happy. Going on a beach vacation requires a bathing suit. This year I was too busy to shop so I bought a white Body Glove swimsuit from Zappos without trying it on.
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Seven Deadly Sins That Launch You Into Accelerated Aging

By ns | Published: August 18, 2011
I’m not the Food Police. I’m not perfect and don’t claim to be. In fact, when I see people eating in ways that are horribly detrimental to their health, I shut up. But it kills me to watch them chipping away at their health.
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How To Stay Healthy At Work

By ns | Published: August 18, 2011
Most people go to an office to work and although it might seem like it would be neat to work at home—and for many reasons it is (working in bed, etc.)—it’s still fun to get dressed and go out of the house and be around people.
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