Category Archives: Health

Why I Will Never Have Another Mammogram

By ns | Published: November 3, 2011
I’ve had a few mammograms. The experiences were horrendous. My breasts were (one by one) roughly pulled and manipulated as far away from my chest wall as possible and positioned onto cold steel plates where they were mechanically compressed and then irradiated with ionizing radiation to create photographic images. All three times I went home and applied ice packs to my breasts and hoped that there wasn’t any permanent damage.
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Think Of Your Body As An Ocean

By ns | Published: October 28, 2011
Nancy Deville w/Stacey Powells on KMMT Healthy, Sexy, Happy Radio 10/27/11 Topic: Think Of Your Body As An Ocean
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Think Of Your Body As An Ocean

By ns | Published: October 27, 2011
The ocean covers 70 percent of the earth. Likewise, our bodies are also 70 percent water. Our bodies need hydration every day because water is the principal constituent of all body fluids, is essential for proper metabolic functioning, and is necessary to flush toxins. Dehydration is a major cause of accelerated aging. You want to stay hydrated by drinking half of your body weight in ounces of purified water every day.
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How I Got Happy: Ten Steps That Might Work For You

By ns | Published: October 21, 2011
Nancy Deville w/Stacey Powells on KMMT Healthy, Sexy, Happy Radio 10/20/11 Topic: How I Got Happy: Ten Steps That Might Work For You Image: graur codrin / FreeDigitalPhotos.net
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ARE YOU HEALTHY, SEXY, HAPPY-ONE READER’S JOURNEY TO OPTIMAL HEALTH AND WEIGHT

By ns | Published: October 20, 2011
I wanted to take this opportunity to share with you my experience in reaching my goal weight and how Nancy Weight Loss TipsDeville’s healthy weight loss tips helped me! You may know that Nancy writes articles for our site – she’s a real food advocate and has some great tips.
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