Category Archives: Food

WEANING BABY FROM THE BREAST TO SOLID FOOD

By ns | Published: July 10, 2010
The goals of weaning baby to real food is to establish eating habits that will last a lifetime, to develop a solid healthy brain flooded with happy neurotransmitters so that your baby will grow into adulthood with his or her optimal brain development (his or her highest IQ), to bolster and fully develop baby’s immune system, to ensure that baby will grow to his or her genetically set height (and not be a shrimp from eating deficiently), and to set the stage for baby’s endocrine system to develop to prepare for puberty and adulthood.
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DEATH BY SUPERMARKET

By ns | Published: June 24, 2010
It’s really neat that Death by Supermarket continues to be mentioned in blogs and websites! I hope you’ll pick up a copy from my store or Amazon. You know my mantra is to “Get Educated” about food, diets, and drugs.
Also posted in Care About Your Body, Health, Nonfiction | 1 Comment

SURVIVAL GUIDE: MY PERSONAL PROGRAM OF HEALTH, SEX, AND HAPPINESS

By ns | Published: June 23, 2010
My blog has been neglected, but not forgotten! I intend to post again soon, but I have not been slacking. I’m working on a new book, Survival Guide: My Personal Program of Health, Sex, and Happiness due out next year.
Also posted in Care About Your Body, Health, Live Happy, Nonfiction | Leave a comment

POLYUNSATURATED FATS CAN KILL OR HEAL

By ns | Published: May 21, 2010
Most Americans believe that dietary fat is satanic. But what you think about fat is wrong. Fat is good. Your brain is 60-70 percent fat and is made up of the fats you put in your body. Fat also fuels biochemical processes that protect your immune and endocrine systems (you need fat to make hormones, and they are chemical communicators in your body).
Also posted in Beauty, Care About Your Body, Health, Live Happy | Leave a comment

WHY ARE YOU NOT HAPPY?

By ns | Published: May 9, 2010
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Also posted in Beauty, Health | Leave a comment