Category Archives: Beauty

Learning From Celebrity Dieting in the News

By ns | Published: August 25, 2011

Sarah Ferguson, Jason Alexander, Dan Marino, Carrie Fisher, Valerie Bertinelli, Jennifer Hudson, Marie Osmond, Carnie Wilson, and of course Kirstie Alley have all endorsed diet products. Recently The New York Times took notice of how many celebrities have lost weight using various weight loss products.

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If You Want To Quit An Addiction, Start By Properly Caring For and Feeding Your Big Dumb Pet, Your Brain!

By ns | Published: August 25, 2011

There is a reason that a multi-million dollar antidepressant industry has sprung up in the last 30 years. Masses of people have cultivated unhealthy brains that do not have enough happy neurotransmitters to help them cope with every day life. I questioned the efficacy of antidepressants for years for one very good reason: I know many people who have been “depressed” for years who have been taking antidepressants the entire time. If antidepressants worked, then wouldn’t my depressed friends be happier?

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News at 11: Coffee Drinking Study May Be Flawed

By ns | Published: August 22, 2011

Every so often there's breaking news about the health benefits of coffee. Recently, millions of men breathed sighs of relief over their morning papers.

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The Twelve Secrets of Healthy, Sexy, Happy People

By ns | Published: August 22, 2011

My new book Healthy, Sexy, Happy is coming out on June 1 and I’m so excited. It’s been an amazing year of discipline, writing, research, and discovery. I can’t wait for the release day!

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