Category Archives: Beauty

POLYUNSATURATED FATS CAN KILL OR HEAL

By ns | Published: May 21, 2010
Most Americans believe that dietary fat is satanic. But what you think about fat is wrong. Fat is good. Your brain is 60-70 percent fat and is made up of the fats you put in your body. Fat also fuels biochemical processes that protect your immune and endocrine systems (you need fat to make hormones, and they are chemical communicators in your body).
Also posted in Care About Your Body, Food, Health, Live Happy | Leave a comment

WHY ARE YOU NOT HAPPY?

By ns | Published: May 9, 2010
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Also posted in Food, Health | Leave a comment

THE SEXY BUDDHIST MONK

By ns | Published: May 6, 2010
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Also posted in Karma | Leave a comment

SEIZE THE DAY

By ns | Published: May 3, 2010
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Also posted in Health | Leave a comment

PSYCHING YOURSELF UP FOR EXERCISE

By ns | Published: April 29, 2010
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Also posted in Food, Health | Leave a comment