Author Archives: ns

Think Of Your Body As An Ocean

By ns | Published: October 28, 2011
Nancy Deville w/Stacey Powells on KMMT Healthy, Sexy, Happy Radio 10/27/11 Topic: Think Of Your Body As An Ocean
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Think Of Your Body As An Ocean

By ns | Published: October 27, 2011
The ocean covers 70 percent of the earth. Likewise, our bodies are also 70 percent water. Our bodies need hydration every day because water is the principal constituent of all body fluids, is essential for proper metabolic functioning, and is necessary to flush toxins. Dehydration is a major cause of accelerated aging. You want to stay hydrated by drinking half of your body weight in ounces of purified water every day.
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The Pursuit of Happiness is the Right of All Americans

By ns | Published: October 25, 2011
Last week I wrote “How I Got Happy—Ten Steps that Might Work For You.” But I’m not exactly done with that subject. Over the course of the last sixteen years as I wrote books on health and developed my health program I’ve come to realize that my mission is not about “health” but about happiness. Being healthy is being happy. Without your health, it’s very difficult to feel happy.
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How I Got Happy: Ten Steps That Might Work For You

By ns | Published: October 21, 2011
Nancy Deville w/Stacey Powells on KMMT Healthy, Sexy, Happy Radio 10/20/11 Topic: How I Got Happy: Ten Steps That Might Work For You Image: graur codrin / FreeDigitalPhotos.net
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How I Got Happy—Ten Steps That May Work For You

By ns | Published: October 20, 2011
A few years ago I faced the fact that I was unhappy. I was living in Boston under duress while my heart and soul were in Los Angeles. My marriage had been on life support for a decade or more. I’d gone through ten years of health problems, a string of lawsuits, and grinding, unsatisfying, and expensive construction projects.
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