Author Archives: ns

FOR A WOMAN, HAIR LOSS IS A TRAGEDY

By ns | Published: September 22, 2010
Hair loss is a tragedy that a lot of women experience. Some hair loss is genetic. I see women who are clearly unhealthy looking but have massive amounts of hair. So for those of us who strive to be perfect in our eating and lifestyle habits, losing hair is frustrating, and can really be heartbreaking.
Posted in Care About Your Body, Food, Health, Live Happy, Yoga | 4 Comments

HIV: CHINESE MEDICINE SEEKS TO TREAT DISEASE WITHOUT SIDE EFFECTS

By ns | Published: September 5, 2010
It was the life most of us only glimpse in gossip magazines. The charismatic producer with dark movie-star good looks and magnetic smile, under contract with a major studio, living in a beautiful home in the Hollywood hills with Tinseltown sprawling at his feet. In 1986, thirty-three-year old Brandon Elliot had it all. He had a glamorous social life. He had maintained the physical edge he had cultivated in college as a competitive swimmer. An accomplished equestrian, he owned and trained thoroughbred horses. Competing in horse shows was a focal point in his life.
Posted in Care About Your Body, Food, Health, Yoga | 2 Comments

ALKALINIZE YOUR BODY WITH FRESH TOMATO SOUP

By ns | Published: August 25, 2010
The human body strives for a delicate pH balance. Maintenance of the delicate acid-base balance in the body is critical.
Posted in Beauty, Food, Health, Yoga | Leave a comment

Exercise ideas from real people

By ns | Published: August 23, 2010
I asked my fans on Facebook what they were doing to exercise. The diverseness of these comments (from as far as Mumbai and Paris) demonstrates creativity, a desire to push the envelope, and a deep understanding of the fact that exercise and physical fitness ROCKS.
Posted in Beauty, Care About Your Body, Health, Live Happy, Yoga | 2 Comments

WEANING BABY FROM THE BREAST TO SOLID FOOD

By ns | Published: July 10, 2010
The goals of weaning baby to real food is to establish eating habits that will last a lifetime, to develop a solid healthy brain flooded with happy neurotransmitters so that your baby will grow into adulthood with his or her optimal brain development (his or her highest IQ), to bolster and fully develop baby’s immune system, to ensure that baby will grow to his or her genetically set height (and not be a shrimp from eating deficiently), and to set the stage for baby’s endocrine system to develop to prepare for puberty and adulthood.
Posted in Food, Health, Yoga | 1 Comment