Author Archives: ns

REAL LIFE AS A MOVIE

Right now 68 percent of all Americans are overweight or obese and one in ten have type 2 diabetes. A new analysis by the Centers for Disease Control and Prevention says that could escalate to one in three by 2050.
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HOW DO YOU WANT TO LOOK ON THE BEACH NEXT SUMMER?

Summer is over and now we face the holidays when a lot of people generally pig out and promise to go on a diet after the holidays are over. After New Years the dieting begins. Since 95 percent of all diets fail—resulting in rebound weight gain, most dieters end up on several diets before summer.
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HIGH FRUCTOSE CORN SYRUP IS NOT A “SWEET SURPRISE”

The high fructose corn syrup (HFCS) industry is hysterically trying to reeducate the public about the benign nature of HFCS. They’ve launched the “Sweet Surprise” advertising campaign.
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Artificial Sweeteners, Your Brain, and Weight Loss

As a contributor to Always New You, here is my first post. I think you’ll enjoy reading how aspartame trashing your “big dumb pet”--brain, but that there are ways to build a solid, happy brain.
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LIFE IS WHAT HAPPENS TO YOU WHEN YOU’RE BUSY MAKING OTHER PLANS — John Lennon

Every once in a while I think about John Lennon and his marvelous inspiration. Had he lived, I’m sure he would have eclipsed Sting, Angelina Jolie and all the other celebrities who are out there making a difference in the world in impoverished third world countries. He was an early visionary of justice.
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