“Americans don’t know who they are, because they only know who they are on a diet of factory food products."
Buy Death by Supermarket
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READ EXCERPTS: Death by Supermarket
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RECIPES
Death by Supermarket: The Fattening, Dumbing
Down, and Poisoning of America demonstrates that the epidemic of
obesity, degenerative and neurological diseases in the U.S. is the result of a
new form of malnutrition and that there is a division of the classes occurring
in America (fat and sick versus healthy and fit) that has less to do with money
than personal choice.Buy Death by Supermarket on Amazon
Read about and order the book Tired of Being Tired
Too tired to exercise, or, for that matter, do much of anything other than work or sleep? Most people think that's just an inevitable and depressing consequence of growing older, but Tired of Being Tired offers a program aimed at relieving "Adrenal Burnout," an all-too-common hazard of today's fast-paced, stressful life, whose symptoms include weight gain, exhaustion and irritability.
The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger.This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled - and reversed - in a healthful way. The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition.
The Schwarzbein Principle Cookbook
300 delicious, healing recipes that prove that eating the Schwarzbein way doesn't have to be difficult, boring or fat-free. With easy-to-follow directions, tips and comprehensive nutritional breakdowns, the book offers healthy entrees and accompaniments for any meal, with delicacies like:
breakfast burritos, mushroom-gorgonzola omelettes with walnuts, chicken sate with peanut sauce, crustless quiche, hot artichoke cheese dip, pecan-baked brie, lobster bisque, Asian shrimp, mint pesto chicken, beef stroganoff, Thai basil beef, barbecued spareribs and kielbasa with sauerkraut.
Read about and order the book Ancient Herbs, Modern Medicine: Improving Your Health by Combining Chinese Herbal Medicine and Western Medicine (Paperback) by Henry Omd Han, Glenn Md Miller, Nancy Deville.
Review
“A valuable alternative perspective on health and illness.”
--Ted J. Kaptchuk, O.M.D., author of The Web That Has No Weaver: Understanding Chinese Medicine
“This book shows how crucial integrative medicine can be in treating a whole host of illnesses and in getting healthy and staying well.”
--Jack Canfield, co-author of the Chicken Soup for the Soul series.
