Death by Supermarket: The Fattening, Dumbing Down, and Poisoning of America
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MUST READ ! EXCELLENT REVIEW
of Death by Supermarket
From Healthy Beginnings Magazine
Reviewed by June Mulligan, MED, CCHt
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READ EXCERPTS: Death by Supermarket
The weird science of modern soy
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RECIPES
Two weeks of breakfast, lunch, and dinnersReal food snacks
NANCY DEVILLE is an investigative health writer with over twelve years of experience researching and coauthoring books with M.D.’s on various health subjects.
Her best selling books on the perils of the low fat diet, the benefits of Chinese medicine and how to recover from adrenal burnout have been helping Americans reclaim their health.
Her passion is real food and the result is her latest book Death by Supermarket: The Fattening, Dumbing Down, and Poisoning of America.
Read about the author Nancy Deville
I am happy to get back on track...
Thursday, December 25, 2008
Sometimes around the holidays there is so much rich food around it just feels good to eat healthy again.
Although I have to admit I did skinny down the Christmas dinner. It was just hubby and I so I did not have to worry about everything being traditional. I did not make mashed potatoes, instead I made browned sauted potatoes in just a a couple tablespoons of canola oil. No green bean casserole either. I made carrots and put just a teaspoonful of butter on the whole batch. The big bad stuff we had was the strawberry cupcakes for dessert. Which I will not eat anymore of if I have to throw them out!
I ordered a few things today to give myself some new inspiration. I got 2 books .....Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever by Bob Harper......... and Death by Supermarket. I have wanted to read Death by Supermarket for awhile now so I am excited for it to arrive. I really need to get back to eating unprocessed foods again...and give up the soda!!
I am ready and revved up to start to really get serious now that Christmas is over I have ZERO excuses.